OUR MISSION
We believe life is meant for exploring, so grab your gear and get out there!
At MODE Sport, we have made it our mission to provide all customers with everything they need for pushing their body to the next level.
MODE Sport is an online sports performance & recovery retailer offering a wide variety of authentic products.
As fitness, athletes, and outdoor enthusiasts, we have made it our mission to ensure that our customers receive the best of the best. Browse our site to see all that we have in stock, and what we can do for you today...
ARE EPSOM SALTS GOOD FOR ATHLETES?
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Epsom Salt Baths can boost the body’s ability to grow new muscle tissue, and all athletes should be using them as part of their recovery process at least twice a week. As one of the most vital minerals in the body, magnesium makes up most of the chemical compound of Epsom salts.
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It has been scientifically proven that soaking in a bath with these added to the water, helps to increase magnesium levels in the blood.
WHY IS THAT SO IMPORTANT?
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Magnesium is needed to produce new tissue cells such as DNA and muscles. Without it, we wouldn't be able to grow or strengthen our bones, steadily regulate how our muscles move or even digest most of our meals... it is just that important!
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Many athletes suffer with magnesium deficiency without even knowing it and in the long term, this can cause health problems. Main concerns in sport are that you can't get fitter without appropriate levels of it in your body. Cue the Epsom Salt Bath for athletes! Soaking in the magnesium allows the element to pass into the blood stream through the skin and into the cells directly, speeding towards bodily functions that need aid.
One bath presents the same amount of magnesium increase in the blood as one weeks’ worth of high dosing magnesium supplements. Rhe benefits of Epsom Salt Baths for athletes don't end there, either... The anti-inflammatory effects found in the sulphate ions means it helps to soothe, unwind, and disentangle wrought muscles. This has a prolonged effect and works to combat the familiar aches and pains of a hard day at the gym. This will last for days too, so you shouldn't wake up with disgruntled muscles after unwinding in an Epsom Salt Bath.
HOW TO USE DEAD SEA SALT FOR MUSCLE RECOVERY
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It’s a great idea to have a pouch of Mode Repair salts on hand to use after you work out, play sports, or if you just want to relax and unwind after a gruelling day at work.
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Our products are 100%, completely unrefined, offering you a simple and easy way to recover at home. Dead Sea salts contain high levels of magnesium chloride, and they help to: Support normal joint function, relieve muscle tension, hydrate skin, relieve physical stress and fatigue.
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Soaking in Dead Sea salts or magnesium flakes can help soothe sore muscles and contribute to your recovery after playing sports. Magnesium’s role in sports recovery is often overlooked, but has vital everyday benefits, such as it;
Supports electrolyte balance, contributes to a natural boost of energy, aids normal protein synthesis, contributes to a reduction of tiredness and fatigue. MODE Repair dead sea salts can also help soothe your aching muscles and joints because they contain minerals that are good for muscle recovery. Soaking in bath salts may just be what you need to get your body back to feeling its best. The minerals can calm muscle cramping and also lessen inflammation in around the joints. Soreness is wiped away as the saltwater works its way into your system. Bath salts may help alleviate joint issues of arthritis sufferers, and people who just want to ease the daily stress they feel in their body. You can ease your symptoms.
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WHAT MINERALS IN DEAD SEA SALT BENEFIT YOUR MUSCLES?
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Most oceanic sea salts are around 85% sodium chloride (the main constituent of table salt), while Dead Sea salt is only around 30.5%. The rest is made up of naturally-occurring minerals that have a range of benefits for our bodies, including our muscles. Magnesium is an essential mineral that plays an important role in over 300 biochemical functions in the body. It is required by most of our cells and is especially important to cells in our muscles, particularly after exercise. It prevents muscles from cramping and spasming, replenishes red blood cells that have been drained during exertion, and reduces inflammation - all factors that help to relax the muscles and speed up recovery.
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Sodium is an essential electrolyte that is required for the absorption and transportation of nutrients, balancing water levels, blood pressure, the transmission of nerve signals, and maintenance of plasma concentration. Dead Sea salt also contains traces of sulphur, which helps synthesise proteins (very important for muscle recovery), support cartilage and connective tissues, transport electrons and convert carbohydrates into energy. The impact on skin health is often emphasised. Dead Sea salts can offer a range of benefits to make your skin feel great. They hydrate the skin, improve the skin barrier function and soothe irritated skin.
